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Head-to-head · Best Running Shoes for Flat Feet

Brooks Adrenaline GTS 25 vs New Balance Fresh Foam X 860 v14

Which is the better buy? Side-by-side on rating, price, strengths, and watch-outs — with the published ratings we averaged to get there.

The short answer

Brooks Adrenaline GTS 25 comes out ahead by a narrow margin (4.2 vs 4.1). The gap is mostly about runners seeking moderate stability and long-distance comfort — read the strengths below before deciding.

Brooks Adrenaline GTS 25
Higher ratedRanked #3 in Best Running Shoes for Flat Feet
Brooks Adrenaline GTS 25
$144

The Brooks Adrenaline GTS 25 represents a refined update to a long-standing stability shoe, offering increased cushioning while maintaining its core function. Reviewers noted the 10mm drop and smoother heel transition as key improvements over previous versions. The shoe provides secure fit and consistent medial support, making it ideal for daily training and long runs. However, it's not designed for speed work, with reviewers emphasizing its plush but unresponsive nature. The updated DNA LOFT v3 foam adds comfort but reduces responsiveness, making it better suited for slower, recovery runs rather than fast-paced workouts. This shoe is best for runners seeking moderate stability and cushioning, particularly those who need support for longer distances.

Strengths
  • — More cushioning added with 3mm forefoot and 1mm heel upgrade for smoother ride
  • — 10mm heel-to-toe drop for improved heel transition compared to previous models
  • — Secure fit with thick upper and stiff heel counter for stability
Watch-outs
  • — Not responsive, with midsole feeling less bouncy than other models
  • — Forefoot firms up over longer mileage, reducing plushness
  • — Average durability expectations for daily training shoe
$144 · Check Price on AmazonFull review →
New Balance Fresh Foam X 860 v14
Ranked #6 in Best Running Shoes for Flat Feet
New Balance Fresh Foam X 860 v14
$140

The New Balance Fresh Foam X 860 v14 is a moderate stability shoe designed for daily training, offering plush cushioning and a comfortable ride. Reviewers noted its dual-density Fresh Foam X midsole delivers balanced shock absorption and energy return, with a heel stack height of 36.8mm. The updated upper features engineered mesh for structure and breathability, though some reviewers found it lacking in durability. RunRepeat's lab tests showed solid performance in cushioning and traction, though they noted the shoe's weight and upper breathability as drawbacks. This shoe is ideal for heel strikers seeking a versatile daily trainer but may not suit those wanting maximum stability or a minimalist feel.

Strengths
  • — Dual-layer Fresh Foam X midsole provides plush cushioning and stable ride
  • — Comfortable round fit with more space for feet compared to previous editions
  • — Durable blown rubber outsole with good traction in wet and dry conditions
Watch-outs
  • — Upper mesh lacks durability and breathability according to reviewers
  • — Shoe feels slightly bulky and heavier than expected at 10.5 oz
  • — Limited appeal for runners who prefer simpler stability designs
$140 · Check Price on AmazonFull review →

How they stack up

Brooks Adrenaline GTS 25

The Brooks Adrenaline GTS 25 offers more cushioning and a smoother ride than the Saucony Hurricane 25, but lacks the energy return and lighter weight of the Saucony Tempus 2. Unlike the ASICS Gel-Kayano 32, it provides a more balanced cushioning experience without the overly thick midsole that feels bottom-heavy.

New Balance Fresh Foam X 860 v14

The New Balance Fresh Foam X 860 v14 offers more plush cushioning than the Saucony Tempus 2 and better durability than the Hoka Arahi 8, but it's heavier and less breathable than the Saucony Hurricane 25. It's also less stable than the ASICS GT-2000 14 and lacks the energy return of the Saucony Guide 18.

Specs side-by-side

SpecBrooks Adrenaline GTS 25New Balance Fresh Foam X 860 v14
Weight10.6 oz10.5 oz (298 g)
Stack Height37 mm heel / 27 mm forefoot38 mm
Drop10 mm8 mm
MidsoleDNA LOFT v3Fresh Foam X
StabilityModerateMedial post
Arch SupportGuideRailsModerate
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