The While On Earth Move Trainer is marketed as a game-changing gym training shoe designed for stability and performance. Reviewers noted its anatomical last, TPU wrap for support, and Thriveknit upper for breathability. However, some users found the shoe too stiff for running and reported sizing inconsistencies, particularly in larger sizes. It's praised for its durability and stability during high-intensity workouts but may not suit those seeking ultra-comfortable cushioning or running-specific features.

Full review
Runs large with a roomy anatomical toe box
The While On Earth Move Trainer presents a clean, understated aesthetic that blends well with both gym and casual attire. According to Box Basics, the shoe features a breathable mesh upper with structured overlays for support, and a full rubber outsole that provides solid ground contact and grip. The design leans toward a minimalist approach, avoiding flashy branding while maintaining a functional look. The shoe's anatomical last is designed to mold to the foot, though reviewers noted it runs slightly large, particularly in the toe box. RunToTheFinish reported that the fit is natural and anatomical, similar to Altra shoes, but with a roomy toe box that might be too spacious for narrow-footed users. The midsole uses a dense EVA foam that adds comfort but also contributes to the shoe's heft, weighing 12 ounces for men and 10.6 ounces for women. The 6mm heel-to-toe drop is consistent with many training shoes, and the TPU wrap provides stability during compound movements. However, the laces are noted as being shorter than typical, which can limit lacing flexibility.
Comfort and Fit Performance
Comfort levels vary significantly based on foot shape and intended use. While On Earth's Move Trainer is praised for its accommodating fit, particularly in the toe box, some users found it runs large, especially for those with narrow feet. RunToTheFinish noted that sizing down to a 10.5 or 10 was necessary for a proper fit, with the reviewer describing the experience as wearing 'clown shoes' in their normal size 11. The anatomical last design hugs the foot without being restrictive, but this also means the shoe may not be ideal for those with low-volume or narrow feet. Box Basics highlighted the natural, secure fit that works well for average foot widths, while That Fit Friend reported issues with midfoot pressure during running, suggesting the upper volume might cause discomfort for certain foot types. The thin removable insole is another point of discussion, with some reviewers noting it offers minimal cushioning and may require custom insoles for enhanced comfort.
Real-World Performance
In practical use, the Move Trainer excels in stability and support for heavy lifting and compound movements. According to Believe in the Run, the shoe's stiff midsole and TPU wrap make it ideal for compound lifts, with reviewers noting excellent grip during sled pushes and other gym activities. The outsole's durability was also praised, with RunToTheFinish reporting minimal wear after multiple uses. However, the shoe's performance in running scenarios is limited. That Fit Friend noted the shoe is 'not great for minimalist lovers' and lacks the flexibility needed for agility work or HIIT. The dense midsole, while comfortable, is described as too high for optimal lifting performance. The 12.3-ounce weight for men and 10.6-ounce for women makes it heavier than many cross-training shoes, which may impact running or jumping performance. For general training, the Move Trainer is deemed suitable, but it falls short for specialized workouts like CrossFit or heavy barbell work, where models like the Adidas Dropset 3 or TYR CXT-2 are recommended.
Versatility and Use Cases
The Move Trainer is marketed as a versatile trainer suitable for daily wear, gym sessions, and casual walking. Box Basics emphasizes its ability to handle all-day comfort and everyday movement, making it a strong candidate for those seeking a no-fuss training shoe. RunToTheFinish described it as a 'stylish daily trainer' that works well for walking workouts, standing all day, and casual wear. However, the shoe's performance in specific training disciplines is limited. That Fit Friend noted it's 'OK for general training' but not ideal for CrossFit or heavy strength work, where more specialized models are preferred. The shoe's stain and water-resistant mesh upper is a plus for everyday use, and the 17 colorways offer variety for style-conscious users. The lack of wide sizing options is a drawback for those with broader feet, though the spacious toe box is appreciated by many users. The shoe's ability to blend into casual wardrobes makes it appealing for those who want a functional yet stylish option for off-gym wear.
Struggles to fit narrow feet, no wide option
Several reviewers identified significant drawbacks that limit the Move Trainer's appeal. The most consistent criticism concerns fit issues, particularly for narrow-footed individuals. That Fit Friend explicitly stated, 'Anyone with a Notably Narrow Foot OR Thick Forefoot' would struggle with the shoe, citing midfoot pressing and upper volume problems. RunToTheFinish also noted the shoe runs big and suggested sizing down, with a warning that narrow feet might find the fit problematic. The lack of wide sizing options is another limitation, as Box Basics pointed out, 'Not available in wide.' Additionally, the shoe's stiffness and weight, while beneficial for lifting, hinder its performance in running or agility-based workouts. The 12.3-ounce weight for men and 10.6-ounce for women is considered heavy by many reviewers, impacting mobility and flexibility. The short laces also limit customization options, and the dense midsole, while comfortable, is deemed too high for optimal lifting performance, according to That Fit Friend. The lack of specific training features for CrossFit or HIIT makes it less competitive in these spaces.
Comes in 17 colors for style-conscious buyers
The While On Earth Move Trainer is best suited for individuals seeking a comfortable, versatile training shoe for general workouts and daily wear. Box Basics and RunToTheFinish both recommend it for those who prioritize comfort and all-day wear, particularly for walking workouts, casual gym sessions, and office wear. The shoe is ideal for users with average foot widths who want a stable platform for compound lifts, as noted by Believe in the Run and That Fit Friend. It's also well-suited for those who value style and versatility, with its understated design and 17 color options appealing to fashion-conscious users. However, it's not recommended for serious CrossFit athletes or those requiring highly flexible, lightweight shoes for agility work. The shoe is also not ideal for narrow-footed individuals, who may find the fit too spacious, and those with thick forefoot anatomy, who may experience upper volume discomfort. For travelers or those on the go, the Move Trainer's durability and comfort make it a solid choice, though its weight may be a consideration for frequent runners.
Fewer colorways than the Metcon 10's fourteen
When compared to similar models, the While On Earth Move Trainer sits mid-tier in terms of performance and features. Compared to the Nike Metcon 10, which has 14 colorways and is known for its durability in CrossFit, the Move Trainer offers fewer color options but similar stability for lifting. The Reebok Nano and Under Armour Tribase Reign are mentioned as direct competitors, with the Move Trainer offering a more accommodating fit and slightly more cushioning. For those seeking a minimalist approach, the Inov8 F-Fly is recommended as a more flexible alternative, though it lacks the stability and support of the Move Trainer. The Adidas Dropset 3 is noted as a better option for heavy strength work, while the TYR CXT-2 is preferred for CrossFit. The Move Trainer's unique selling point is its blend of comfort, versatility, and style, but it falls short in specialized training scenarios. The shoe's price point of $150 is competitive, but reviewers suggest it may not offer the best value for users requiring specific performance features.
Good value for daily wear, less so for CrossFit
At $150, the While On Earth Move Trainer offers a solid value proposition for users prioritizing comfort, versatility, and style. The shoe's durability, stain-resistant mesh, and full rubber outsole contribute to its longevity, with RunToTheFinish noting minimal wear after multiple uses. The 17 colorways provide variety for style-conscious consumers, and the anatomical fit is praised by several reviewers. However, the price point may not justify its limitations for users requiring specialized performance features. That Fit Friend noted the $150+ price point doesn't quite match the performance for CrossFit or heavy lifting, where alternatives like the Adidas Dropset 3 or TYR CXT-2 offer better value. The shoe's lack of wide sizing and short laces are drawbacks that may impact overall satisfaction. For general training and daily wear, the Move Trainer provides good value, but serious athletes seeking specific performance metrics may find better options elsewhere. The brand's focus on everyday functionality and comfort makes it a strong contender for casual users, but not for those needing specialized training footwear.
Strengths
- +Built with cutting-edge technology for gym training performance
- +Anatomical last provides unbelievable comfort and a perfect foot shape fit
- +TPU wrap offers ultimate stability and support
- +Thriveknit upper is breathable, flexible, and high quality
Watch-outs
- −Stiffer shoe not ideal for running or ultra-comfort cushioning
- −Some users reported sizing issues with larger feet
How it compares
The On Earth Move Trainer provides superior anatomical comfort and TPU support compared to the Brooks Adrenaline GTS 25, which is more cushioned but less stable. However, it lacks the flexibility of the Nike Free Metcon 6, which is better for dynamic movements.
Rating sources
Our 4.0 score is the average of these published ratings. More about methodology.