Verdict
Head-to-head · Best Adjustable Dumbbells Under $200

LifePro PowerFlow Plus Adjustable Dumbbells (5-25 lb pair) vs MX Select MX55 Rapid Change Adjustable Dumbbells

Which is the better buy? Side-by-side on rating, price, strengths, and watch-outs — with the published ratings we averaged to get there.

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The short answer

LifePro PowerFlow Plus Adjustable Dumbbells (5-25 lb pair) comes out ahead by a clear margin (4.5 vs 4.0). LifePro PowerFlow Plus Adjustable Dumbbells (5-25 lb pair) is best for: Beginners and light-to-moderate strength training where quick weight changes matter more than a high maximum load. Read the strengths below before deciding.

LifePro PowerFlow Plus Adjustable Dumbbells (5-25 lb pair)
Higher ratedRanked #1 in Best Adjustable Dumbbells Under $200
LifePro PowerFlow Plus Adjustable Dumbbells (5-25 lb pair)
2 sources$189.99as of Oct 16

The LifePro PowerFlow Plus is a pair of tray-stored adjustable dumbbells that each go from 5 to 25 pounds in 5-pound steps. Verywell Fit gave the set an overall rating of 4.9 out of 5 after testing, calling it compact, easy to adjust and a great value, and Tom's Guide names it its best adjustable dumbbells for most people. The limit is the ceiling: both outlets point out that 25 pounds per dumbbell will not be enough for heavier lifting, and Tom's Guide found the plastic tray and adjustment slider cheap-feeling.

Strengths
  • — Verywell Fit rated it 4.9 out of 5 overall and called it compact, easy to adjust and a great value
  • — Ergonomic handles gave a solid grip in Verywell Fit's testing; Tom's Guide found the steel handle comfortable with or without gloves
  • — Flat-bottomed weights that do not roll away and a secure locking mechanism, per Tom's Guide
Watch-outs
  • — Only 5 to 25 pounds per dumbbell; Verywell Fit notes stronger users may need heavier weights
  • — Tom's Guide found the plastic storage tray flimsy and the adjustment slider cheap-feeling
  • — Plastic bumpers on the ends of each weight that Tom's Guide thinks could crack in an accidental drop
MX Select MX55 Rapid Change Adjustable Dumbbells
Ranked #5 in Best Adjustable Dumbbells Under $200
MX Select MX55 Rapid Change Adjustable Dumbbells
1 source

The MX Select MX55 Rapid Change Adjustable Dumbbells offer a compact, space-saving solution for home gym users seeking convenience and precision. Reviewers praised the rapid change mechanism and selectorized design for enabling smooth transitions between weights during workouts. The durable powder-coated finish adds longevity, though some noted the higher cost and limited weight range may not meet all users' needs. This product appeals to intermediate lifters looking for a versatile, efficient dumbbell system.

Strengths
  • — Rapid change mechanism allows for quick weight adjustments during workouts
  • — Compact design saves significant space compared to traditional dumbbell sets
  • — Durable construction with powder-coated finish resists corrosion and wear
Watch-outs
  • — Limited weight range options may not suit advanced lifters

How they stack up

LifePro PowerFlow Plus Adjustable Dumbbells (5-25 lb pair)

The PowerFlow Plus stops at 25 pounds per dumbbell, where the MX Select MX55 Rapid Change goes from 10 to 55 pounds with its own selector mechanism. Unlike the Yes4All Cast Iron, Amazon Basics and BCBIG sets, whose plates are fitted by hand, it changes weight while the dumbbells sit in their trays. It covers a far wider range than the 2 to 6 pound Stakt.

MX Select MX55 Rapid Change Adjustable Dumbbells

The MX Select MX55 Rapid Change Adjustable Dumbbells change weight with a selector mechanism in 5 lb steps from 10 to 55 lb. The Yes4All Cast Iron Adjustable Dumbbell Set and the Amazon Basics Adjustable Dumbbell Weight Set are loaded by hand with screw collars, and the Amazon Basics set stops at 19 lb per dumbbell. The Stakt Adjustable Dumbbells cover only 2 to 6 pounds.

Specs side-by-side

SpecLifePro PowerFlow Plus Adjustable Dumbbells (5-25 lb pair)MX Select MX55 Rapid Change Adjustable Dumbbells
Weight per dumbbell5-25 lb—
Increments5 lb—
Maximum set weight50 lb (pair)—
AdjustmentSlider, adjusted in the storage tray—
Size (per dumbbell)13.7 x 5.7 x 5.7 inches (Tom's Guide)—
Model numberLP-PWRFLWPLS—
Adjustment Method—Rapid selectorized
Material—Powder-coated steel
Weight Range—10-55 lbs
Weight Increment—5 lb
Grip Type—Antimicrobial contoured grip
Handle Material—Knurled Steel
Total Length—40.5cm
Dimensions—18.74"L x 22"W x 30.68"H
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