Head-to-head · Best Cross Training Shoes

Forged & Tested Catalyst vs Vivobarefoot Primus Lite III

Which is the better buy? Side-by-side on rating, price, strengths, and watch-outs — with the published ratings we averaged to get there.

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The short answer

Forged & Tested Catalyst comes out ahead by a narrow margin (4.6 vs 4.5). The gap is mostly about budget-conscious lifters wanting minimalist feel — read the strengths below before deciding.

Higher ratedRanked #2 in Best Cross Training Shoes

Forged & Tested Catalyst

4.6

3 sources2 derived$12,500as of Aug 1

The Forged & Tested Catalyst is a transitional training shoe built to bridge minimalist and traditional cross-trainer styles. Jake Boly, who created the brand, designed it as his ideal gym shoe with a focus on versatility and comfort. Reviewers note its wider fit, lightweight construction, and 3mm drop make it suitable for lifting and cross-training, while its minimalist design appeals to those seeking ground feel. However, it's less ideal for long runs and may not suit all foot types or training preferences. It's positioned as a budget-friendly alternative to premium options like the Nike Metcon 10.

Strengths

— Wider fit accommodating up to 4E widths
— Lightweight build at 11.0 ounces
— Flatter 3mm heel-to-toe drop for minimalist feel

Watch-outs

— Not ideal for long-distance running
— May not suit all foot anatomies or training needs
— Less arch support compared to some competitors

$12,500 · Buy at forgedandtested.com Full review →

Ranked #3 in Best Cross Training Shoes

Vivobarefoot Primus Lite III

4.5

5 sources$139.99as of Aug 1

The Vivobarefoot Primus Lite III is praised as a versatile minimalist trainer excelling in heavy weightlifting and daily wear, with reviewers noting its flexible sole and breathable upper. Jake Boly, a strength coach, gave it a 9/10 for lifting performance, particularly for deadlifts and squats, while also appreciating its suitability for casual use. The shoe's wide fit and ability to be worn barefoot with insole removal are highlighted as key benefits. However, concerns were raised about outsole durability and the tendency for the bright white color to stain. It's recommended for serious lifters and daily wear but may not suit those seeking cost-efficient or long-distance running options.

Strengths

— Highly flexible sole with 5mm stack height for ground feel during lifting
— Breathable mesh upper that performs well in warm environments
— Wide sizing that accommodates toe splay and gripping during exercises

Watch-outs

— Outsole durability can vary based on use
— Bright white color can stain easily
— Runs a bit long, requiring careful sizing consideration

$139.99 · Check Price on Amazon Full review →

Derived means the reviewer published no score, so one was inferred from their written verdict. Everything else is a number the publisher printed. How we rank.

How they stack up

Forged & Tested Catalyst

The Forged & Tested Catalyst offers a minimalist design and wider fit compared to the On Cloudpulse Pro, which is more rigid and aggressive in its arch support. However, it's less versatile than the Nike Metcon 10 for varied training disciplines.

Vivobarefoot Primus Lite III

The Vivobarefoot Primus Lite III offers high flexibility and ground feel compared to the On Cloudpulse Pro, which is more rigid. However, it's less durable than the NOBULL Trainer+, which has a more robust upper construction.

Specs side-by-side

Spec	Forged & Tested Catalyst	Vivobarefoot Primus Lite III
Drop	3mm	0mm
Weight	11.0 oz	8.85 oz (size 10 mens)
Width	Up to 4E	Wide
Price	$120	$96.00
Stack Height	—	5mm
Upper Material	—	Breathable mesh

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