Head-to-head · Best Cross Training Shoes

Forged & Tested Catalyst vs On Cloudpulse Pro

Which is the better buy? Side-by-side on rating, price, strengths, and watch-outs — with the published ratings we averaged to get there.

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The short answer

Forged & Tested Catalyst comes out ahead by a clear margin (4.6 vs 4.2). The gap is mostly about budget-conscious lifters wanting minimalist feel — read the strengths below before deciding.

Higher ratedRanked #2 in Best Cross Training Shoes

Forged & Tested Catalyst

4.6

3 sources2 derived$12,500as of Aug 1

The Forged & Tested Catalyst is a transitional training shoe built to bridge minimalist and traditional cross-trainer styles. Jake Boly, who created the brand, designed it as his ideal gym shoe with a focus on versatility and comfort. Reviewers note its wider fit, lightweight construction, and 3mm drop make it suitable for lifting and cross-training, while its minimalist design appeals to those seeking ground feel. However, it's less ideal for long runs and may not suit all foot types or training preferences. It's positioned as a budget-friendly alternative to premium options like the Nike Metcon 10.

Strengths

— Wider fit accommodating up to 4E widths
— Lightweight build at 11.0 ounces
— Flatter 3mm heel-to-toe drop for minimalist feel

Watch-outs

— Not ideal for long-distance running
— May not suit all foot anatomies or training needs
— Less arch support compared to some competitors

$12,500 · Buy at forgedandtested.com Full review →

Ranked #6 in Best Cross Training Shoes

On Cloudpulse Pro

4.2

3 sources1 derived$110.52as of Aug 1

The On Cloudpulse Pro is a stiff, plated cross-trainer built around a Focusboard through the midfoot and heel, and it is heavy at 13.5 oz in a size 10. That Fit Friend rated it 4.2 out of 5 for lateral support and grip, RunRepeat scored it 87 out of 100 but found it going wobbly under heavier barbell work, and WearTesters landed at 8 out of 10. It fits true to size and suits HIIT, machine work and moderate lifting. Flat-footed lifters and anyone who wants a flexible shoe should look elsewhere.

Strengths

— Good lateral support and stability for strength training sessions
— Awesome outsole grip for training
— Built with On's Focusboard through midfoot and heel for arch support

Watch-outs

— Not the most flexible for dynamic movements
— Can feel heavy for some users
— Not flat feet friendly due to aggressive arch support

$110.52 · Check Price on Amazon Full review →

Derived means the reviewer published no score, so one was inferred from their written verdict. Everything else is a number the publisher printed. How we rank.

How they stack up

Forged & Tested Catalyst

The Forged & Tested Catalyst offers a minimalist design and wider fit compared to the On Cloudpulse Pro, which is more rigid and aggressive in its arch support. However, it's less versatile than the Nike Metcon 10 for varied training disciplines.

On Cloudpulse Pro

The On Cloudpulse Pro delivers superior lateral support and outsole grip compared to the NOBULL Trainer+, which has a more minimalist feel. However, it lacks the flexibility and breathability of the Nike Free Metcon 6, which is better for dynamic movements.

Specs side-by-side

Spec	Forged & Tested Catalyst	On Cloudpulse Pro
Drop	3mm	6mm
Weight	11.0 oz	13.50 oz (size 10)
Width	Up to 4E	Medium
Price	$120	$180.00

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