Verdict
Head-to-head · Best Adjustable Weight Benches

Bowflex 5.1S vs Flybird Adjustable Bench

Which is the better buy? Side-by-side on rating, price, strengths, and watch-outs — with the published ratings we averaged to get there.

The short answer

Bowflex 5.1S and Flybird Adjustable Bench score essentially the same (4.5 vs 4.5). Pick the one whose trade-offs match your priorities — the strengths and watch-outs below are where they actually differ.

Bowflex 5.1S
Ranked #4 in Best Adjustable Weight Benches
Bowflex 5.1S
$229

The 5.1S is the foldable pick — Bowflex's adjustable bench that folds for small-space storage.

Strengths
  • 6 positions including -17° decline
  • Foldable design saves space
  • Bowflex brand retail support
Watch-outs
  • Pad density softer than REP / Rogue
  • Lower max load
  • Lifters can slide on high incline
Flybird Adjustable Bench
Ranked #5 in Best Adjustable Weight Benches
Flybird Adjustable Bench
$99

The Flybird is the budget pick — under $100 with 7 backrest positions. Best for beginners.

Strengths
  • Cheapest pick by huge margin
  • 7 backrest positions
  • Folds for storage
Watch-outs
  • 620-lb capacity vs REP's 700+
  • Lighter steel
  • No FID (incline-only)

How they stack up

Bowflex 5.1S

Foldable. Softer pad. Cheaper than REP.

Flybird Adjustable Bench

Cheapest. No decline. Lower capacity.

Specs side-by-side

SpecBowflex 5.1SFlybird Adjustable Bench
TypeFIDIncline only
Positions67
FoldableYes
Decline-17°
Capacity620 lb
BrandFlybird
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