Head-to-head · Best Trail Running Shoes

Altra Lone Peak 9 vs Hoka Speedgoat 7

Which is the better buy? Side-by-side on rating, price, strengths, and watch-outs — with the published ratings we averaged to get there.

The short answer

Hoka Speedgoat 7 comes out ahead by a narrow margin (4.6 vs 4.8). The gap is mostly about trail runners wanting one shoe for varied terrain — read the strengths below before deciding.

Ranked #4 in Best Trail Running Shoes

Altra Lone Peak 9

4.6

$150

The Lone Peak 9 is the zero-drop pick — Altra's iconic trail shoe with natural foot positioning.

Strengths

— Zero-drop platform
— FootShape toe box — wide forefoot
— Quantic midsole foam

Watch-outs

— Zero-drop takes adjustment from heeled runners
— Wider toe box harder to fit narrow feet
— Less aggressive traction than Speedcross

$150 · Check Price on Amazon Full review →

Higher ratedRanked #1 in Best Trail Running Shoes

Hoka Speedgoat 7

4.8

$160

The Speedgoat 7 is the best-overall pick — Hoka's flagship trail shoe with supercritical EVA foam.

Strengths

— Supercritical EVA foam — super responsive
— Vibram Megagrip outsole
— Balanced cushion + traction + stability

Watch-outs

— Higher stack than minimalist runners prefer
— Newer foam less long-term data
— Premium pricing

$160 · Check Price on Amazon Full review →

How they stack up

Altra Lone Peak 9

Only zero-drop pick. Wide toe box. Less aggressive traction.

Hoka Speedgoat 7

Best all-around. Vibram Megagrip. Supercritical foam.

Specs side-by-side

Spec	Altra Lone Peak 9	Hoka Speedgoat 7
Drop	0mm	4mm
Toe Box	FootShape wide	—
Midsole	Quantic	Supercritical EVA
Brand	Altra	Hoka
Outsole	—	Vibram Megagrip

← See the full ranking of best trail running shoes