Verdict
Ranked #3 of 4Aggregated review·4 sources·updated August 14, 2026

CrossRope Get Strong Set

Averaged from 1 derived from review text + 1 derived from video review + 2 unscored
The verdict

The CrossRope Get Strong Set is designed for beginners, offering a 1-pound and 2-pound rope with power handles that spin continuously for smooth performance. Reviewers note the set includes a carrying pouch and comes with access to the CrossRope app, though users complain about limited rope options and the need to pay for a subscription after the trial period. The set is priced at $149, with some reviewers suggesting ways to obtain them at a lower cost. This product is best suited for those starting their jump rope training but may not offer enough variety for experienced users.

CrossRope Get Strong Set

Full review

Two rope options in a set

The CrossRope Get Strong Set includes exactly two rope options, a one-pound and a two-pound model, which distinguishes it from other jump rope systems that typically offer multiple weights in a single package. This limited selection means users must choose between these two specific weights when setting up their training routine. The one-pound rope is described as thick and heavy enough to provide significant resistance, while the two-pound version is noted for its substantial weight that can cause discomfort during use. Reviewers have indicated that the heavier rope is particularly challenging for those not accustomed to weighted training, with one reviewer noting that whipping the two-pound rope could result in injury to the feet or head. The system's design requires users to purchase separate handles for each rope type, with the power handles being the most expensive component of the setup.

Power handles with ball bearing rotation

The Get Strong Set comes equipped with power handles that feature ball bearing rotation, which allows them to spin continuously without friction or wear. These handles are described as being significantly thicker than those included in lighter-weight sets, and they are designed to withstand the demands of heavier ropes. One reviewer noted that the handles spin indefinitely, which contributes to smoother jumping and reduced fatigue during workouts. The spinning mechanism is considered essential for maintaining consistent performance, and reviewers have reported that non-spinning handles will be replaced by the manufacturer upon request. The power handles are priced as the most expensive part of the system, with one reviewer mentioning they had to wait for a replacement after experiencing issues with their original handle in a different set.

Weighted rope training intensity

The weighted ropes in the Get Strong Set are intended for advanced jump ropers who already possess basic skills and can perform standard jumping techniques. Reviewers have noted that the one-pound rope provides a good upper body workout, particularly targeting the shoulders and wrists, while the two-pound rope offers even greater resistance and challenge. One reviewer reported that the two-pound rope was so heavy that it caused pain when hitting the feet or head, making it unsuitable for beginners or casual users. The ropes are designed to be used on mats to prolong their lifespan, as they feature a cable system in the middle that can wear down without proper protection. The system's effectiveness for strength-endurance training is highlighted by reviewers who found that the heavier ropes forced them to slow down and stabilize their movements, resulting in more controlled and challenging workouts.

Interchangeable clip system

The CrossRope system uses a clip-based mechanism that allows users to switch between different rope weights without purchasing new handles. This feature is central to the brand's value proposition and is noted as a key reason why users pay a premium for the system. Reviewers have expressed satisfaction with this interchangeability, as it enables users to customize their training based on their fitness level and goals. The clip system is designed to be secure and easy to use, allowing for quick transitions between the one-pound and two-pound ropes. However, the system's reliance on clips also means that users must ensure proper attachment to avoid accidents or equipment failure during use. The clip mechanism is considered a major advantage over traditional jump ropes that require separate handles for different weights.

Challenging for beginners

The Get Strong Set is explicitly designed for experienced jumpers rather than beginners, with reviewers noting that the heavier ropes require significant skill and conditioning to use effectively. One reviewer mentioned that the two-pound rope was so heavy that it could cause injury, making it unsuitable for those new to weighted rope training. The system's complexity and intensity make it less accessible to casual users who might prefer a simpler, lighter rope option. The ropes are not recommended for individuals who are just starting out with jump rope training, as they demand more control and physical preparation than standard ropes. Reviewers have indicated that the set is better suited for those who already have experience with basic jump rope techniques and are looking to advance their training.

Portability and travel considerations

Despite the heavier weight of the ropes, the CrossRope Get Strong Set is still considered portable and suitable for travel, especially when compared to other home gym equipment. The system's compact design and the ability to store the ropes and handles in a carrying case make it convenient for users who travel frequently. However, the weight of the ropes does present challenges for portability, particularly for those who want to use the ropes in tight spaces or during travel. The ropeless system, which uses weighted balls instead of traditional ropes, is presented as a more travel-friendly alternative, but the Get Strong Set remains a viable option for those who prioritize the benefits of weighted rope training over portability concerns.

Limited workout variety

The Get Strong Set focuses primarily on strength-endurance training and does not offer the same variety of workout options as some competing products. Reviewers have noted that the system is best suited for users who want to progress from basic jumping to more advanced techniques, but it lacks the flexibility of systems that include multiple rope weights or additional training modes. The emphasis on heavier ropes limits the range of exercises that can be performed, particularly for users interested in speed or agility training. While the system provides a solid foundation for upper body workouts, it does not offer the same versatility as other jump rope systems that include multiple rope types or integrated training programs.

Strengths

  • +Comes with two different weight ropes (1-pound and 2-pound)
  • +Includes power handles that spin continuously
  • +Features a fast clip system
  • +Includes a carrying pouch for storage

Watch-outs

  • Only two rope options in the set
  • App trial requires paid subscription after initial period

How it compares

The Crossrope Get Strong Set provides fewer rope options compared to the Get Lean set but offers a more beginner-friendly approach with its two weight ropes and power handles. Unlike the AMP set, it doesn't require a subscription, though it lacks the smart metrics and gamification features that make the AMP more engaging for tech-savvy users.

Rating sources

Our 4.3 score is the average of the 2 scored reviews above; 2 more reviewed it without printing a score and are not in the average. Ratings marked * were derived from the reviewer’s written analysis or video transcript — the publisher didn’t print an explicit numeric score, so we inferred one from their own words. Click through to verify. More about methodology.

How it compares

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CrossRope Get Strong Set
4.3/5· $169
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