Verdict
Head-to-head · Best Trail Running Shoes

Brooks Cascadia 19 vs Salomon Speedcross 6

Which is the better buy? Side-by-side on rating, price, strengths, and watch-outs — with the published ratings we averaged to get there.

The short answer

Salomon Speedcross 6 comes out ahead by a narrow margin (4.6 vs 4.7). The gap is mostly about runners on mud, snow, or loose-soil trails — read the strengths below before deciding.

Brooks Cascadia 19
Ranked #3 in Best Trail Running Shoes
Brooks Cascadia 19
$140

The Cascadia 19 is the all-day pick — Brooks' stable trail shoe with moderate drop for varied runners.

Strengths
  • Moderate 6-8mm drop — works for wide range of runners
  • Brooks DNA Loft v3 midsole
  • Wider base for stability
Watch-outs
  • Less lug depth than Speedcross
  • Heavier
  • Newer Brooks platform less long-term data
Salomon Speedcross 6
Higher ratedRanked #2 in Best Trail Running Shoes
Salomon Speedcross 6
$145

The Speedcross 6 is the soft-terrain pick — Salomon's flagship for mud, snow, and loose soil.

Strengths
  • Mud Contagrip outsole with deep arrow-shaped lugs
  • Bombproof upper
  • Best traction in mud / snow / wet grass
Watch-outs
  • Aggressive lugs feel awkward on hard-pack
  • Heavier than Speedgoat
  • Narrow fit

How they stack up

Brooks Cascadia 19

Most versatile drop. Less aggressive lugs. Brooks stability.

Salomon Speedcross 6

Best soft-terrain traction. Narrow fit. Awkward on hard-pack.

Specs side-by-side

SpecBrooks Cascadia 19Salomon Speedcross 6
Drop6-8mm10mm
MidsoleDNA Loft v3
UseAll-day trail
BrandBrooksSalomon
OutsoleMud Contagrip
LugsDeep arrow
← See the full ranking of best trail running shoes