Head-to-head · Best Cross Training Shoes

Adidas Dropset Trainer 4 vs Under Armour TriBase Reign 5

Which is the better buy? Side-by-side on rating, price, strengths, and watch-outs — with the published ratings we averaged to get there.

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The short answer

Adidas Dropset Trainer 4 comes out ahead by a narrow margin (4.3 vs 4.0). The gap is mostly about versatile gym-goers — read the strengths below before deciding.

Higher ratedRanked #1 in Best Cross Training Shoes

Adidas Dropset Trainer 4

4.3

7 sources$85.24as of Aug 23

The Adidas Dropset 4 maintains excellent stability and control for strength training while offering a lighter, more versatile silhouette suitable for a wider range of cross-training activities. Reviewers noted its grounded feel, reliable side-to-side support, and improved lightweight design compared to previous versions. However, the snug toebox and limited durability for the price point were identified as drawbacks. This trainer is ideal for gym-goers seeking a stable, low-stack platform for lifting and cross-training, but those needing more toe room or longer-lasting materials might want to consider alternatives.

Strengths

— Excellent side-to-side stability for cross-training exercises
— Lightweight design despite having multiple materials and overlays
— Solid outsole traction with continental rubber in forefoot and heel, and Addiwear in midfoot

Watch-outs

— Snug tapered toebox may not suit those who prefer more toe splay
— Lacks durability for the price point based on Dremel tests

$85.24 · Check Price on Amazon Full review →

Ranked #3 in Best Cross Training Shoes

Under Armour TriBase Reign 5

4.0

8 sources1 derived$125as of Aug 23

The Under Armour TriBase Reign 5 offers a solid all-around training experience with excellent impact protection and stability for heavy lifting. Reviewers noted its comfortable wraparound upper and dependable grip across different surfaces. However, the actual drop is higher than advertised, and the shoe's stiffness may not suit those prioritizing flexibility for movements like planks or lunges. It's well-suited for gymgoers doing varied workouts but may not appeal to minimalist training preferences.

Strengths

— Impressive impact protection with Micro G foam midsole
— Extremely comfortable wraparound upper with secure fit
— Excellent upper durability for cross-training

Watch-outs

— Drop is higher than stated at 4.8mm instead of 2mm
— A bit stiff and doesn't bend easily for planks and lunges

$125 · Check Price on Amazon Full review →

Derived means the reviewer published no score, so one was inferred from their written verdict. Everything else is a number the publisher printed. How we rank.

How they stack up

Adidas Dropset Trainer 4

The Adidas Dropset Trainer 4 is lighter and more versatile than the Nike Metcon 9, but it lacks the stability for heavy lifting compared to the NOBULL Trainer+ and Under Armour TriBase Reign 5. It's also less durable than the Reebok Nano X3, making it better for varied workouts but not for long-term use.

Under Armour TriBase Reign 5

The Under Armour TriBase Reign 5 provides better impact protection and upper durability than the NOBULL Trainer+, but it's less flexible than the Adidas Dropset Trainer 4 and lacks the rope-climbing strength of the Nike Metcon 9. It's also heavier than the Reebok Nano X3, making it less ideal for cardio-focused workouts.

Specs side-by-side

Spec	Adidas Dropset Trainer 4	Under Armour TriBase Reign 5
Heel Stack	19.9 mm	22.3 mm
Forefoot Stack	14.6 mm	17.5 mm
Drop	6 mm	4.8 mm
Weight	10.5 oz / 298g	12.3 oz
Upper	breathable mesh	WARP upper
Midsole	dual-density setup	Micro G foam midsole
Outsole	Continental rubber	UA TriBase outsole
Dimensions	8 x 4 x 7 inches; 2.13 pounds	10.3 oz.

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